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Little Bits of Awesome Episodes

Episode 64

23 Nov 2022 • 00:38:45

Doing more to bring more joy to your life!

Episode 63

16 Nov 2022 • 00:36:52

Being intentional about creating a gratitude mindset!

Episode 62

9 Nov 2022 • 00:40:20

It’s amazing how fast a quote can change your day and mindset. We have two amazing quotes that

Episode 61

2 Nov 2022 • 01:00:40

We ain’t got time for toxic relationships!
Signs and red flags! You deserve better!

Episode 60

26 Oct 2022 • 00:42:26

Q&A with Kass and Em! We are answering “getting to know you” questions from our awesome l

Episode 59

19 Oct 2022 • 00:38:16

We discuss the importance of protecting and defending your personal space and your inner circle.

Episode 58

12 Oct 2022 • 01:02:14

Ditch expectations that aren’t serving you well!

Episode 57

5 Oct 2022 • 00:54:54

This weeks podcast is how to get grit!
When the going gets tough-the tough gets going and w

Episode 56

28 Sep 2022 • 00:39:32

How to overcome insecurities and gain confidence. The good news is we can always learn new things

Episode 55

21 Sep 2022 • 00:47:27

Tips and tricks to create calm and ease in your day! Life is fast and demanding so we need to mak

Episode 54

14 Sep 2022 • 00:55:57

Tips on cultivating a positive mindset 

Episode 53

7 Sep 2022 • 01:00:33

Tips to improve your morning routine! How you start your day sets the tone for the rest of the da

Episode 52

31 Aug 2022 • 00:43:08

How to stop overthinking. When you find yourself stuck in overthinking and worrying we have tools

Episode 51

24 Aug 2022 • 00:28:33

8 things to never stop doing no matter how old you are 🙂

Episode 50

17 Aug 2022 • 00:37:47

Tips to finding your passion and finding time for your passions

Episode 49

10 Aug 2022 • 00:36:03

Mindset shifts with guest Steve Boedt.

Episode 48

3 Aug 2022 • 00:43:26

Tips to making YOU a priority in your life

Episode 47

27 Jul 2022 • 00:56:44

Parenting tips to raising emotionally strong kids. 

Episode 46

20 Jul 2022 • 00:51:42

Q&A with Kass and Em. Questions from our awesome listeners! 

Episode 45

13 Jul 2022 • 00:32:31

Being proactive in strengthening relationships 

Episode 44 – Getting Out of Your Comfort

6 Jul 2022 • 00:40:47

Kass and Em discuss the benefits of getting outside of your comfort zone and stepping into the aw

Episode 43 – Handling Anxieties

29 Jun 2022 • 01:02:20

Kass and Em discuss how to handle anxieties and be happy! 

Episode 41 Finding happiness after losing one you love

15 Jun 2022 • 00:46:03

Kass & Em talk about how to find happiness even after losing someone you love. 

Episode 40 Stopping Bad Habbits

8 Jun 2022 • 00:57:17
Kass & Em bring you little bits of awesome.  They break down some tips to stop bad habbits.  

Episode 39 Boundaries

1 Jun 2022 • 00:55:54

Kass & Em are in the pod box to drop little bits of awesome for you in your life.  The topic

Episode 38

25 May 2022 • 00:36:03

Kass & Em are excited to be with you again in the pod box.  Pidge is out for the day, but do

Episode 37

18 May 2022 • 00:48:05

Kass & Em are back from their trip to mexico.  They Talk about that and all the awesome in b

Episode 36

11 May 2022 • 00:59:09

Kass and Em bring little bits of awesome to all the listners.  Quote of the day, and “Well that’

Episode 35

4 May 2022 • 01:17:02

Kass and Emily are back in the pod box.  Sorry listners no rap from Pidge this time. Tune in for

Episode 34

27 Apr 2022 • 01:10:04

Kass & Emily drop little gems for you to start collecting.  

Episode 33

20 Apr 2022 • 01:12:52
The Gals are back in the pod box. Kass & EM open it up for Q&A’s from the fans.  enjoy this

Episode 32

13 Apr 2022 • 01:02:45

Kass and Emily are back after a few weeks away.  They discuss thier travels, all the awesomeness

Episode 31

6 Apr 2022 • 00:55:44
Kass & Emily share funny and heart warming stories about their lives.  Quote of the day, “well

Episode 30

30 Mar 2022 • 00:48:52

Kass & Emily are back in the studio to bring you all a little bit of awesome to make your day

Episode 29

23 Mar 2022 • 00:42:26

Kass & Em are back for another great episode of LItle bits of Awesome! They talk about habits

Episode 28

16 Mar 2022 • 00:55:53

Kass & Em announce thier new fitness app.  They talk about the importance of just getting up

Episode 27

9 Mar 2022 • 01:08:31

Today in the Pod Box, Kass and Em drop gems with their “well, thats awesome” and breaking down th

Episode 26

2 Mar 2022 • 01:08:37

Kass & Em are back in the studio.  Topic today is 6 ways to find your focus.  Pair that wit

Episode 25

23 Feb 2022 • 01:05:28

Kass & Em continue their month of love with discussing the 5 different love languages.  

Episode 24

16 Feb 2022 • 01:11:59

Kass and Em manage to get this thing recorded without Pigeon.  Down side is the audio isn’t the

Episode 23

9 Feb 2022 • 01:13:11

This week in the Pod Box, Kass and Em are talking about friendship.  What makes a good friend? 

Episode 22

2 Feb 2022 • 01:09:03

Kass & Em are back in the podbox.  They get right in to the awesomeness in this episode!  G

Episode 21 w/ MyKayla Skinner

26 Jan 2022 • 01:15:02

Kass & Em are back in the pod box with a special guest! The one and only Olympic Silver Medal

Episode 20

19 Jan 2022 • 01:08:27

Back in the pod box.  Kass and Em talk about the little bits of awesome they were able to be a p

Episode 19

12 Jan 2022 • 01:03:03

Hop on in the pod box with these two ladies!  Kass & Em go over some awesome things that hav

Episode 18

5 Jan 2022 • 00:58:38

Kass & Emily bring in the new year pod box style!  The gals talk about goals and how they se